Blueberries are a real treat for the eyes. Not only because they taste so good, but also because they provide a keen sense of sight thanks to their high vitamin A content.
Availability
beginning of July - end of August
Appearance
dark blue to violet-black shell
Features
clear bite, light pulp with reddish juice, rich in vitamin A.
Taste
Discreetly sweet
nutritional value
High antioxidant capacity, contain phytochemicals and beta carotene.