Chia parfait with Gala apple

A refreshing dessert that satisfies the palate

A play of different layers and consistencies for a quickly prepared dessert that is a feast for the eyes and palate. Gala apple, coconut milk and chia seeds for the base; strawberries and bananas for the smoothie; puffed cereals and raspberries for decorating.
30 min.
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easy
 

Ingredients

for 2 persons

for the chia cream
1 Gala apple
400 ml coconut milk (or another vegetal milk)
50 g chia seeds
Maple syrup (or honey)

for the smoothie
2 bananas
250 g strawberries
Coconut milk (or another vegetal milk)
Maple syrup

for decorating
Raspberries
Puffed millet (or other cereals)
 
 
Print recipe

Preparation

Peel the apple and cut into small pieces. Mix with coconut milk and sweeten with maple syrup. Add chia seeds, mix and let rest in the fridge for 20 minutes or overnight.
Put all the ingredients for the smoothie into the mixer and mix to a smooth cream.
Let cool in the freezer for 10 minutes or in the fridge for 20 minutes (the smoothie should be cold, but not frozen).
For the chia parfait: First fill the glasses with a layer of chia cream and then with the smoothie. Garnish with raspberries and puffed cereals.
 

Recipe from Giovanna Hoang

La Petite Xuyen
Her real name is ThiKim Xuyến (which means bracelet in Vietnamese), but everybody calls her Giovanna, which is much easier to pronounce. Giovanna was born in Vietnam, but has lived in Italy in Milan since the age of 2. She grew up with spring rolls, noodles, phở and curry, but dreamt of lasagna and Milanese cutlet. For her, food is culture, love, passion, life. This is why “La PetiteXuyen” is not only a virtual cuisine, but a culinary window to the world!
 
 

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Post the picture on Instagram under #melavalvenosta!
 
All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
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