75 min.
Chia parfait with Gala apple
A refreshing dessert that satisfies the palate
A play of different layers and consistencies for a quickly prepared dessert that is a feast for the eyes and palate. Gala apple, coconut milk and chia seeds for the base; strawberries and bananas for the smoothie; puffed cereals and raspberries for decorating.
30 min.
Ingredients
for 2 persons
for the chia cream
1 Gala apple
400 ml coconut milk (or another vegetal milk)
50 g chia seeds
Maple syrup (or honey)
for the smoothie
2 bananas
250 g strawberries
Coconut milk (or another vegetal milk)
Maple syrup
for decorating
Raspberries
Puffed millet (or other cereals)
for the chia cream
1 Gala apple
400 ml coconut milk (or another vegetal milk)
50 g chia seeds
Maple syrup (or honey)
for the smoothie
2 bananas
250 g strawberries
Coconut milk (or another vegetal milk)
Maple syrup
for decorating
Raspberries
Puffed millet (or other cereals)
Preparation
Peel the apple and cut into small pieces. Mix with coconut milk and sweeten with maple syrup. Add chia seeds, mix and let rest in the fridge for 20 minutes or overnight.
Put all the ingredients for the smoothie into the mixer and mix to a smooth cream.
Let cool in the freezer for 10 minutes or in the fridge for 20 minutes (the smoothie should be cold, but not frozen).
For the chia parfait: First fill the glasses with a layer of chia cream and then with the smoothie. Garnish with raspberries and puffed cereals.
Recipe from Giovanna Hoang
La Petite Xuyen
Her real name is ThiKim Xuyến (which means bracelet in Vietnamese), but everybody calls her Giovanna, which is much easier to pronounce. Giovanna was born in Vietnam, but has lived in Italy in Milan since the age of 2. She grew up with spring rolls, noodles, phở and curry, but dreamt of lasagna and Milanese cutlet. For her, food is culture, love, passion, life. This is why “La PetiteXuyen” is not only a virtual cuisine, but a culinary window to the world!
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