70 min.
for 4 persons
1 kg Delica pumpkin
400 ml coconut milk
300 ml water
1 Ambrosia™ apple
½ onion
1 chili (if you wish)
1 tsp. grated ginger
1 tsp. garlic powder
¼ tsp. cardamom powder
Mix seeds (pumpkin seeds, sunflower seeds, sesame seeds, etc.)
Sugar
Salt
Pepper
Olive oil