70 min.
Green Smoothie with Granny Smith Apples
The smoothie for your well-being
The heart of this delicious, natural smoothie is the Granny Smith Apple from Val Venosta with its unmistakable tangy note, further enhanced by freshly squeezed orange and lemon juice. The overall flavor profile is then balanced by the gentle sweetness of honey, for a smile-worthy start to your day.
10 min.
Ingredients
for 2 portions
2 Granny Smith apples Val Venosta
40 g fresh baby spinach
1 tablespoon honey
100 g plain natural yogurt
320 g freshly squeezed orange juice
30 g freshly squeezed lemon juice
for serving
2 slices of Granny Smith apple Val Venosta
Chia seeds (optional)
Mint leaves (optional)
2 Granny Smith apples Val Venosta
40 g fresh baby spinach
1 tablespoon honey
100 g plain natural yogurt
320 g freshly squeezed orange juice
30 g freshly squeezed lemon juice
for serving
2 slices of Granny Smith apple Val Venosta
Chia seeds (optional)
Mint leaves (optional)
Preparation
To make the green smoothie with Granny Smith apples, thoroughly wash the apples, remove the cores, cut them into pieces, and place them in a blender.
Add the pre-washed fresh baby spinach, honey, yogurt, freshly squeezed orange juice, and lemon juice. Blend everything until you get a smooth, homogeneous mixture.
Pour the green smoothie into two glasses, decorate each with a slice of Granny Smith apple on the rim, and sprinkle with chia seeds and mint leaves to taste.
Recipe from Julia Morat
Passione Cooking
South Tyrolean DOC or Italian with German mother tongue – this is how Julia describes herself. She likes reinterpreting old family recipes from mom Reinhild and grandma Imma and enriching them with a few innovative and international elements. No matter how relaxed she is when cooking – there is one thing she can’t do well: cooking according to recipes. She likes being adventurous, experimenting and combining when cooking, but there is one ingredient that you can find in every single recipe: her smile.
60 min.
10 min.
30 min.
75 min.
