Green Smoothie with Granny Smith Apples

The smoothie for your well-being

The heart of this delicious, natural smoothie is the Granny Smith Apple from Val Venosta with its unmistakable tangy note, further enhanced by freshly squeezed orange and lemon juice. The overall flavor profile is then balanced by the gentle sweetness of honey, for a smile-worthy start to your day.
10 min.
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easy
 

Ingredients

for 2 portions
2 Granny Smith apples Val Venosta
40 g fresh baby spinach
1 tablespoon honey
100 g plain natural yogurt
320 g freshly squeezed orange juice
30 g freshly squeezed lemon juice

for serving
2 slices of Granny Smith apple Val Venosta
Chia seeds (optional)
Mint leaves (optional)
 
 
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Preparation

To make the green smoothie with Granny Smith apples, thoroughly wash the apples, remove the cores, cut them into pieces, and place them in a blender.
Add the pre-washed fresh baby spinach, honey, yogurt, freshly squeezed orange juice, and lemon juice. Blend everything until you get a smooth, homogeneous mixture.
Pour the green smoothie into two glasses, decorate each with a slice of Granny Smith apple on the rim, and sprinkle with chia seeds and mint leaves to taste.
 

Recipe from Julia Morat

Passione Cooking
South Tyrolean DOC or Italian with German mother tongue – this is how Julia describes herself. She likes reinterpreting old family recipes from mom Reinhild and grandma Imma and enriching them with a few innovative and international elements. No matter how relaxed she is when cooking – there is one thing she can’t do well: cooking according to recipes. She likes being adventurous, experimenting and combining when cooking, but there is one ingredient that you can find in every single recipe: her smile.
 
 

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All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
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