Pinova apple and rocket salad

A mix of aromas

The bitter and strong aftertaste of rocket salad meets the juicy, crunchy and delicately sweet-acidulous Pinova apple. Mixed seeds, walnuts and Parmesan slivers make this salad even more special.
10 min.
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easy
 

Ingredients

for 2 persons

80 g rocket salad
2 Pinova apples
40 g red cabbage
6 walnuts
Parmesan slivers
Mixed seeds (linseed, pumpkin seeds, sunflower seeds, chia seeds, hemp seeds, poppy seeds, sesame seeds)
4 tbsp. olive oil extra virgin
2 tbsp. apple vinegar
A pinch of salt
A pinch of black pepper (if you desire)
 
 
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Preparation

Wash apples, remove the core and cut into thin slices. Cut red cabbage into thin strips.
Put rocket salad and cabbage strips into a large bowl. Add apples, Parmesan slivers, mixed seeds and walnuts.
Season with a vinaigrette made of olive oil extra virgin, apple vinegar, salt and a pinch of pepper if you want.
 

Recipe from Simona Pirrone

BiancaVaniglia
Simona Pirrone is a food stylist, web editor and author of her Biancavaniglia blog. Originally from Sicily, Simona is known for her healthy and natural cuisine. Her blog is a laboratory of ideas with various topics about food, but not only… She loves nature and observing the landscape changing over the seasons, which represent a rich source of inspiration for her recipes. In addition to seasonal ingredients from her vegetable garden, herbs and spices are among the things that she can’t do without.
 
 

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All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
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