Porridge with Gala apples, walnuts and honey

A healthy and delicious breakfast

Porridge is tasty, satiating and particularly rich in fiber and thus the perfect breakfast dish. We offer you a simple recipe with crunchy, juicy Gala apples, shelled walnuts and honey for much energy and taste.
20 min.
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easy
 

Ingredients

for 4 persons

2 Gala apples
180 g oat, spelt and barley flakes
300 ml whole milk
280 ml water
70 g shelled walnuts
4 tbsp. honey
2 tbsp. poppy seeds
1 generous pinch of salt
Lemon zest or vanilla seeds
 
 
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Preparation

Peel an apple and cut it into small cubes of less than 1 cm. Put them in a saucepan together with oat flakes, milk, water, salt and lemon zest or vanilla seeds.
Bring over medium heat and cook about 8-10 minutes until the porridge is thick and creamy.
In the meantime, quarter and then thinly slice the second apple.
Add chopped walnuts and complete each bowl with a tablespoon of honey, poppy seeds and apple slices before serving.
 

Recipe from Alice Del Re

Pane libri e nuvole
 
 

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Post the picture on Instagram under #melavalvenosta!
 
All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
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