Smoothie Bowl Golden

Fresh and creamy to get your fill of vitamins

The early bird catches the worm – our smoothie bowl with Golden Delicious apples from Val Venosta, mango and banana is fresh and creamy with exotic notes to get your fill of vitamins for a perfect start of the day.
10 min.
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easy
 

Ingredients

for 2 persons

1 Golden Delicious apple
1 banana
1 mango
125 g Greek yogurt (or plain yogurt)
60 ml coconut milk (or another vegetal milk)
1 tsp. curcuma
Maple syrup (or honey)

for garnishing
Strawberries
Granola
Sesame seeds (or other seeds)
 
 
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Preparation

Cut the fruit into cubes, put them on a baking tray covered with baking paper and freeze for about 2 hours or until frozen.
Put the frozen fruit with yogurt, coconut milk and curcuma into the mixer and sweeten with maple syrup to taste. Mix until smooth and creamy.
Garnish the smoothie with fresh strawberries, granola and sesame seeds and serve.
 

Recipe from Giovanna Hoang

La Petite Xuyen
Her real name is ThiKim Xuyến (which means bracelet in Vietnamese), but everybody calls her Giovanna, which is much easier to pronounce. Giovanna was born in Vietnam, but has lived in Italy in Milan since the age of 2. She grew up with spring rolls, noodles, phở and curry, but dreamt of lasagna and Milanese cutlet. For her, food is culture, love, passion, life. This is why “La PetiteXuyen” is not only a virtual cuisine, but a culinary window to the world!
 
 

Share recipe and try it yourself!

Post the picture on Instagram under #melavalvenosta!
 
All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
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