40 min.
Cut one apple and slice thinly.
Peel the second apple, remove the core, cut into cubes and puree in a mixer (food processor) with milk and yoghurt until creamy. Pour the smoothie into the bowls.
Smoothie bowl with Red Delicious apples and strawberries
A delicious breakfast full of energy
Fresh and tasty for a breakfast packed with energy thanks to aromatic Red Delicious apples and super sweet strawberries from Val Venosta.
10 min.
Ingredients
for 2 bowls
2 Red Delicious apples
60 g strawberries
140 ml oat milk (or the milk you prefer)
4 tbsp. plain yoghurt
2 tbsp. wholemeal oat flakes
1 tsp. chia seeds
1 tsp. honey
Lavender flowers (optional)
2 Red Delicious apples
60 g strawberries
140 ml oat milk (or the milk you prefer)
4 tbsp. plain yoghurt
2 tbsp. wholemeal oat flakes
1 tsp. chia seeds
1 tsp. honey
Lavender flowers (optional)
Preparation
Wash strawberries and cut to taste.
Complete the smoothie with previously cut apple slices, strawberries, oat flakes, chia seeds and honey and decorate with lavender flowers.
Recipe from Simona Pirrone
BiancaVaniglia
Simona Pirrone is a food stylist, web editor and author of her Biancavaniglia blog. Originally from Sicily, Simona is known for her healthy and natural cuisine. Her blog is a laboratory of ideas with various topics about food, but not only… She loves nature and observing the landscape changing over the seasons, which represent a rich source of inspiration for her recipes. In addition to seasonal ingredients from her vegetable garden, herbs and spices are among the things that she can’t do without.
50 min.
30 min.
125 min.
