70 min.
Vegan pancakes
with Golden Delicious
A comfort food that you can calmly and simply enjoy in bed. Our vegan pancakes are the ideal breakfast during the cold season if you want to start your day tastefully and healthily.
20 min.
Ingredients
for 6/8 pancakes
300 g Kamut flour
A pinch of sodium bicarbonate
400 ml water
2 tbsp. honey
2 tbsp. olive oil
for the apples
1 Golden Delicious
Juice of half a lemon
1 tbsp. raisins
1 tbsp. pine nuts
1 heaping tbsp. cinnamon
1 tbsp. honey
blueberries
300 g Kamut flour
A pinch of sodium bicarbonate
400 ml water
2 tbsp. honey
2 tbsp. olive oil
for the apples
1 Golden Delicious
Juice of half a lemon
1 tbsp. raisins
1 tbsp. pine nuts
1 heaping tbsp. cinnamon
1 tbsp. honey
blueberries
Preparation
Roughly mix flour, bicarbonate, water, honey and oil in a bowl (there should still be lumps in the dough).
Heat a little bit of olive oil in a non-stick pan, add two tablespoons of dough for each pancake and fry for about 1 minute per side.
Soak raisins in 2 tablespoons of water.
Cut the apple into small cubes, put them in a bowl and add lemon juice, raisins with their water, pine nuts, cinnamon and honey. Let cook for about 4 minutes.
Cut the apple into small cubes, put them in a bowl and add lemon juice, raisins with their water, pine nuts, cinnamon and honey. Let cook for about 4 minutes.
Finish the pancakes with apples and blueberries.
Recipe from Valentina Tozza
La Cucina Che Vale
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