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Winter Apple Salad

with carrots, cabbage and Tahini dressing

No words needed: a winter salad with carrots, purple cabbage, Pinova apples and tahini dressing. Just try it - it’s outrageously healthy - and delicious.
25 min.
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easy
 

Ingredients

for 2 persons

for the salad
1 Pinova apple
100 g mixed baby greens
¼ red cabbage 
3 medium carrots
10 walnuts, shelled
1 Tbsp pomegranate seeds
½ Tbsp sesame seeds, toasted
½ Tbsp extra virgin olive oil
juice from ¼ lemon
a handful of onion sprouts
1 garlic clove
Black pepper, freshly ground
salt

for the dressing
1 ½ cup chickpeas, boiled drained and rinsed
¾ cup water
½ Tbsp sesame seeds, toasted
1 fresh chili pepper
salt
 
 
Print recipe

Preparation

Make the salad:
Wash the carrots, cut them in half lenghtwise and place them in a lined baking tray. Brush them with olive oil and sprinkle with salt and pepper. Place the tray in the top part of the oven and turn on the grill. Bake for about 5 minutes, or until the carrots are lightly roasted. In a medium pan sautee the purple cabbage with olive oil, salt and the garlic clove for 3-5 minutes. Thinly slice the apple and drizzle with the lemon juice.
Make the dressing:
Blend all the ingredients until you get a creamy (but not too thick) sauce. Adjust with salt and water if needed.
Arrange the salad:
In a medium serving plate place the baby greens, the purple cabbage, the carrots and the sliced apple. Sprinkle with walnuts, pomegranate seeds, sesame seeds and onion sprouts. Drizzle 3-4 tablespoons of the dressing sauce and serve the rest of it on the side.
 

Recipe from Ambra & Tea Scarsella

ANAGRAMMA
Ambra and Tea are two Roman sisters who are inseparably united by the same passions. As explorers and coffee lovers, they always look for new adventures. Both define themselves as designers, visual storytellers, photographers and food developers and, above all, as sisters. Culinary school: their mom. School of life: the world. This is why the foundation of their blog comes as no surprise. It’s a mirror of all the things they like most: cooking, eating, inviting guests, traveling and, above all, sharing all this with their friends.
 
 

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Post the picture on Instagram under #melavalvenosta!
 
All recipes from the Venosta Valley
In the Apples Paradise
The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.
 
Overview
Home••Winter Apple Salad